Designed for Stillness, Built for Connection
KiiN Sauna was created to help people slow down, breathe deeper, and reconnect with themselves, each other, and the natural world. Inspired by Scandinavian traditions of sauna and cold therapy, KiiN brings a thoughtfully designed wellness experience to Fairfield and beyond, blending nature, design, and community into every session.
Meet the Heart Behind Kiin
I’m Ginger Richardson, a certified sauna and cold plunge coach, health coach, and interior designer turned wellness entrepreneur. I founded Kiin Sauna out of a love for simple, intentional rituals and a belief that healing happens when we reconnect with what’s real, heat, cold, breath, nature, and one another.
My background in design allows me to create experiences that are not only restorative but also deeply sensory and beautiful. Every session is curated to feel personal and grounding, like a retreat for both body and mind.
Why I Do What I Do
I created Kiin Sauna because I’ve seen firsthand how powerful it is when people step away from the rush of daily life and rediscover stillness. What I love most is watching people emerge from a session feeling balanced, strong, and alive. The magic happens when someone realizes that resilience and calm aren’t opposites, they coexist in the same breath.
What I Love About It
For me, this work is about creating moments that bring people together, whether through shared laughter in the sauna, the shock of the cold plunge, or quiet reflection afterward. Every session reminds me how healing it is to connect: with nature, with community, and with yourself.
My Approach
At Kiin, you’re not just booking a session, you’re entering a space built on warmth, integrity, and intention. I meet each client where they are, offering experiences that balance the physical and emotional, the calm and the invigorating.
“It’s not just therapy for the body, but for the mind and soul too.”
"I didn’t realize how much I needed this until I stepped out of the cold plunge. The combination of sauna, cold, and community left me feeling grounded, energized, and lighter than I have in months. Ginger creates such a welcoming space, it’s not just therapy for the body, but for the mind and soul too."​
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— Emily R., Fairfield CT
“Left with a renewed sense of clarity and calm.”
"Kiin Sauna has been a game-changer for me. I came in feeling stressed and disconnected, and left with a renewed sense of clarity and calm. The experience felt both restorative and empowering, like I had pressed a reset button for my whole body."
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— Jason L., Westport CT
“what stood out most was the atmosphere Ginger created.”
"The sauna and cold plunge were incredible, but what stood out most was the atmosphere Ginger created. It felt intentional, safe, and deeply connected to nature. I walked away not only feeling healthier, but also more present and in tune with myself."​
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— Sofia M., Fairfield CT
